Well-being and food hygiene

Feel good in your body by balancing your diet; lighten your plate and regain serenity: Gentle activities and conscious eating.
Permanent stay available every week from May 3 to June 18, 2021 then from September 6 to October 30, 2021.

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A stay to do yourself good, relax and take care of yourself.
Meditation, Yoga, Massage, Walks in nature… 5 days to recharge the batteries.
A healthy diet is the basis of optimal health, you will discover during this stay how to readjust your menus by lightening them, and above all, by rebalancing them!
Give yourself a break of well-being in a setting conducive to change of scenery and relaxation. And discover how to “protect” yourself physically and durably to escape the stress of everyday life.

1. Program

2. Practical information

3. How do I book my themed stay ?

4. I would like more information

Ecolodge Etoile d'Argens Séjour à thème bien être et hygiène alimentaire

Program

From Monday to Friday, enjoy activities supervised by our therapists:

  • Food hygiene
  • Healthy cooking advice
  • “Detox” meal preparation
  • Sophrology and diet
  • Well-being and soothing yoga
  • Tai Chi or Qi Gong on the beach
  • Mindful walk
  • Energy sylvotherapy
  • Deep relaxation
  • DIY workshop - Manufacture of natural cosmetics
  • Aromatherapy at the service of well-being
  • Sound meditation (on the beach)
  • Jacuzzi and / or heated swimming pool
  • Meditative stroll on the river aboard our river shuttle

 

Practical Information

  • Permanent stay available every week from May 3 to June 18, 2021 then from September 6 to October 30, 2021.
  • Subject to a minimum of 10 participants.
    • in the event of cancellation by us, you will be fully refunded.
  • 15 participants maximum.
  • By reservation only.
  • For 2 reserved adult stays, one child stay is offered.
  • Introductory price: single price 490 € instead of 690 € / Accommodation of your choice in addition

How do I book my themed stay ?

1. I click on the button below (or the "book" button at the top right of the home page of the site).
2. I select my dates of stay.
3. From the list, I choose the desired accommodation.
4. Below, I choose the formula "internship week" associated with the accommodation, then I click on "book"
Be careful here to select the package and not the accommodation alone.
5. On the next page, I fill in the fields (drop-down arrows) -> In the "Others" section, I indicate the number of people participating in front of the course concerned.
6. I indicate the remarks if there are any.
7. I check the summary of the stay on the right before paying the deposit.

I would like more info

 

We then invite you to complete the form below.
Our team will get back to you quickly to answer all your questions.

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